Baby & Toddler Sleep Consulting for families in Franklin, TN & Virtually Nationwide
Personalized sleep support for newborns, babies, toddlers, and preschoolers navigating bedtime struggles, night wakings, short naps, early mornings, and other common sleep challenges—with an approach tailored to your child and family.
Based in Franklin, Tennessee, and serving families throughout the greater Nashville area and nationwide virtually.
Not Sure What Is Keeping Your Child’s Sleep Stuck?
Download the free guide: 5 Common Sleep Mistakes That Keep Families Stuck
Discover five common patterns that may be making sleep harder—and the practical first steps you can take to begin making progress.
✓ Evidence-based guidance
✓ Easy-to-understand next steps
✓ Completely free
Restored Nights, Real Results
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We truly cannot say enough good things about Lauren and Restored Nights. Lauren was thoughtful, supportive, responsive and incredibly knowledgeable every step of the way.
— Carrie
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Lauren is incredibly knowledgeable and has been a huge support to our family!
— Madeline
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Lauren was so helpful with my twins, who are now toddlers. She realizes every situation is unique, so she tailors the treatment plan to your specific needs/schedule, etc... She was never judgmental and was really engaged and understanding. We highly recommend!
— Maggie
Meet Lauren
Hi, I'm Lauren.
🌙 Certified Pediatric Sleep Consultant & Newborn Sleep Specialist | ❤️ Mom of Two Young Daughters | 🚽 Certified Potty Training Consultant | ⭐ Serving Families Nationwide
As a Certified Pediatric Sleep Consultant, Certified Newborn Sleep Specialist, Certified Potty Training Consultant, and mom of two little girls just over a year apart, I know firsthand how exhausting—and overwhelming—sleep challenges (and potty training!) can feel.
I created Restored Nights to give families something I wished every parent had: practical, evidence-based guidance that's personalized to your child and delivered with compassion.
My goal isn't just to help children sleep better. It's to help parents feel more confident, more supported, and more equipped as they navigate this season of life.
I'd be honored to be part of your family's journey.
A Gentle, Personalized Approach
No two children are exactly alike — and no two families are either.
That is why my approach is never one-size-fits-all. I believe families deserve support that feels thoughtful, realistic, and tailored to their child's age, temperament, and current challenges.
My work blends a warm, boutique-style client experience with practical, personalized guidance so you can move forward with more confidence and less second-guessing.
When you work with Restored Nights, you can expect support that is:
Calm and encouraging
Personalized to your child and goals
Practical and easy to implement
Rooted in professionalism and thoughtful care
Book Your Free Intro Call
Free 15-Minute Sleep Clarity Call: Tell me what is happening with your child’s sleep, what you have tried, and what you would like to change. I will help you determine whether one-on-one support is the right next step. There is no pressure to book.
Common Questions
Choosing sleep support is an important decision. Here are answers to a few of the questions I hear most often from families.
Do I have to let my child cry it out?
1
No. Every family has different comfort levels and parenting goals. I create personalized sleep plans that align with your family's values while supporting healthy sleep habits.
Will your recommendations work for my child?
2
Every child is unique, which is why I don't believe in one-size-fits-all sleep plans. Together, we'll create a personalized approach based on your child's age, temperament, developmental stage, and your family's goals. My recommendations are designed to feel realistic, supportive, and tailored to your family's needs.
Can we work together if I don't live in Tennessee?
3
Absolutely! While I'm based in Franklin, Tennessee, I work virtually with families across the United States through secure video consultations and ongoing support.
What if we've already tried everything?
4
Many families come to me after trying advice from books, blogs, social media, or well-meaning friends and family. Often, the missing piece isn't trying harder—it's having a personalized plan built specifically for your child and your family's goals.
You don't have to figure this out alone. Whether you're ready to book a consultation or simply want a place to start, I'm here to support your family every step of the way.
Sleep & Potty Training Workshops
Practical guidance for parents, caregivers & educators
Bring supportive, actionable sleep or potty training education to your school, parent community, or workplace. Restored Nights offers engaging workshops designed to help families feel more confident navigating common challenges during the baby, toddler, and preschool years.
Choose an in-person workshop in the greater Franklin/Nashville area or a 30-minute virtual lunch-and-learn that participants can join during their lunch break.
Sessions can be tailored for parents, teachers, or employee parent groups. Participant handouts can be provided in advance for printing or email distribution.
Interested in hosting a workshop? Share a few details about your group, and I’ll be in touch to discuss topics, format, availability, and pricing